Our Ingredients

• What It Is:
Lactium® is a hydrolysate of milk protein specifically designed to yield bioactive peptides that have calming properties. It is derived from casein, a protein found in milk that is known for its nutritional and functional qualities.

• How It Works:
The key component in Lactium®, a peptide called alpha-casozepine, has been shown to have calming effects by mimicking the properties of a natural opiate-like substance found in the human body. This substance is naturally released when consuming milk and is thought to contribute to the soothing effects experienced by infants.

• Sleep Benefits:
Clinical studies have shown that Lactium® effectively reduces stress-related symptoms and promotes relaxation, which can lead to improved sleep quality and duration. Unlike synthetic sedatives, Lactium® does not cause drowsiness or dependency, making it a safe choice for children. It helps regulate stress responses, making it easier for the body to transition into a natural sleep cycle.

• Research and Safety:
Supported by over a dozen clinical trials, Lactium® is well-documented for its safety and efficacy. It is well-tolerated, with no known adverse effects, ensuring that it is a gentle yet effective ingredient for promoting better sleep in children.

• What It Is:
An amino acid predominantly found in green and black tea, L-Theanine is noted for its ability to cross the blood-brain barrier.

• How It Works:
L-Theanine enhances alpha brain wave activity, a sign of relaxation. This action helps reduce stress and lower anxiety, leading to improved concentration and focus.

• Sleep Benefits:
By promoting relaxation and reducing stress, L-Theanine helps in the transition to sleep and improves the quality of sleep.

• Research and Safety:
Extensive research indicates that L-Theanine is safe for general use and has no known adverse side effects, making it suitable for long-term use in children and adults alike.

• What It Is:
An extract from the chamomile plant, traditionally used in herbal medicine for its calming and anti-inflammatory properties.

• How It Works:
Chamomile contains apigenin, an antioxidant that binds to benzodiazepine receptors in the brain, which play a role in sleep regulation.

• Sleep Benefits:
This binding action helps initiate sleep by promoting relaxation and decreasing anxiety.

• Research and Safety:
Chamomile is widely recognized as safe and has been used in many studies focusing on sleep improvement, showing positive effects without significant side effects.

• What It Is:
Derived from the leaves of the lemon balm plant, known for its lemon-scented leaves and traditionally used in herbal medicine to treat insomnia and anxiety.

• How It Works:
Lemon balm increases GABA levels in the brain, which helps reduce stress and anxiety, contributing to a calm state conducive to sleep.

• Sleep Benefits:
Enhancing GABA levels helps improve sleep quality and can shorten the time it takes to fall asleep.

• Research and Safety:
Lemon balm has been used safely in various clinical settings, demonstrating its efficacy and safety in children and adults, particularly in managing sleep disorders and anxiety.

• What It Is:
Medium-chain triglyceride (MCT) oil is a type of fat that is more rapidly absorbed and metabolized than long-chain triglycerides, providing a quick energy source.

• How It Works:
MCTs provide immediate caloric energy, helping maintain steady energy levels without a sugar crash, which can disrupt sleep.

• Sleep Benefits:
By providing stable energy and aiding in metabolic health, MCTs may support better sleep by preventing wakefulness during the night due to hunger or unstable blood sugar levels.

• Research and Safety:
MCT oil is considered safe for consumption, with numerous studies supporting its benefits in energy metabolism and weight management without significant adverse effects.

• What It Is:
A form of magnesium that is well-absorbed and gentle on the digestive system, often recommended for its calming properties.

• How It Works:
Magnesium is essential for over 300 enzyme reactions in the body, including those that regulate neurotransmitter function in the brain, essential for relaxation and sleep.

• Sleep Benefits:
Magnesium helps activate the parasympathetic nervous system, which is responsible for calming and relaxing the body. It also regulates melatonin, which guides sleep-wake cycles in the body.

• Research and Safety:
Magnesium supplements have been studied extensively for their role in supporting sleep and overall health. Magnesium glycinate, in particular, is favored for its high bioavailability and minimal gastrointestinal side effects, making it ideal for use in a sleep aid.